You’ve probably heard the saying, “it’s the journey, not the destination.” If we are going to succeed at our new lifestyle, we must get this…
Posts published in “Featured Articles”
I had a discouraging appointment. I met with the dietician again after a month of doing the new way of eating. I was excited for…
There are some tools which I use to make life easier as I make changes to my lifestyle. I will add others as I discover…