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Learning to Live Again

Protein, low carb no bakes using cauliflower

I love chocolate. I love peanut butter.  I love no-bakes. But traditional no-bakes don’t mix very well with a low-carb diet.  The oatmeal grain is…

Tools for health

There are some tools which I use to make life easier as I make changes to my lifestyle.  I will add others as I discover…